HEALTHYLIVING4HAPPYLIFE

HELLO AND A GOOD DAY TO ALL,

"A wise man should consider that health is the greatest of human blessings".
--Hippocrates

Hmmm, well, this makes me wonder how many people look at their lives this way.

I want to be wise, I want to consider my health a human blessing, and I want to live a happy life. Well, guess what? I just made my CHOICE. I have CHOSEN an attitude of wisdom and a belief that my health is my greatest blessing.

Our ATTITUDE and our BELIEFS are the foundations to a "HealthyLiving4HappyLife" style. Now, the building blocks come from the understanding of what "good health" requires. Our body is made up of billions of cells and each one has a job to perform, BUT we are responsible for the caring and maintenance of these cells. If you are CARELESS about the wellness of your cell life then you will experience, maybe not today but ONE day, DISEASE inside your body. Dis-ease is your body not at ease with its self, something is wrong. Sometimes we can correct the problem if we are AWARE of something not being right, but most of the time someone who is CARELESS won't recognize any problems until it is too late.

Choosing to be WISE takes an effort on ones behalf and unfortunately in our society we choose to let someone else do the learning and take care of our wrongs and those someones are "Doctors". This should be reversed, we should know, care and learn as much as we can about our BODY so that we do not put ourselves in harms way. Usually we take matters into our own hands and begin to CARE deeply after some near-fatal health condition falls upon us or a disease makes its self a home inside our "one and only" body.

I want to HELP people understand one thing, that "healthyliving" matters 4 a "happylife". I am here to share information with those who are making a consciouse decision in making POSITIVE CHOICES and with an ATTITUDE and BELIEF that they want to live a HEALTHY HAPPY LIFE. Along with A,B,C'S (ATTITUDE, BELIEF, CHOICES) we need to learn how to manage our CELL LIFE WELLNESS. A balanced nutrional diet plus vitamin supplements, exercise or activity one enjoys, proper amount of sleep, water, and healthy relationships. As infants we thrive and develope well with these, now as adults we need to integrate these back into our lives with priority and determination.

HEALTHYLIVING4HAPPYLIFE TO ALL,
SUNNY MILLER