Energy is my Business

ENERGY. A force of expression.

We all have this inherent power, ENERGY, that exists in the depths of our tiniest most mega-microscopic life forms within our living bodies called "atoms". These atoms are what make up each and every living cell in our entire body. This ENERGY is the beginning and without it, there is NO life, there is NO form of expression.

So, if this is the beginning, then this must be where we should begin and this is why ENERGY is my business.

Since we are aware that Energy is a force of expression then we need to ask ourselves, "How do I want to EXPRESS myself"? Our Energy is going to be the center of how we express ourselves, how we are perceived, how we react, how we respond, and how we interact. Energy comes in forms of light and dark, high and low, up and down, positive and negative and we measure our energy in VIBRATION. Just the same as when we toss a pebble into a calm water, the energy forms where the pebble enters the water and the vibration creates ripples traveling outward. The vibration is measured by the size of the ripples caused by the amount of energy entered into the space of water. The same goes for us when we enter into any space. The type and amount of energy we carry will immediately have an affect on the space we step into and everything or everyone in it. I am not sharing this information for gain of power (as some would interpret), but instead for conscious understanding (feeding the subconscious mind).

My goal here is to help "service" and "empower" our mind, body and spirit by lifting our cellular expression (Energy) to Opimal Health so that we are able to express ourselves in a positive, light, high, up and living life form. We need to feed our cells well, keep them hydrated, and allow time for restoration and replenishing. What does this mean? I am referring to Healthy Diet, Water and Rest. Living is energy in motion and I am here to express my energy to you for a better life.

There are so many books, articles, BLOGS, CD's, DVD's and lessons on Diet, but I want to talk about the nutritional needs of our cells for a healthy high vibrational energy. Our cells use the nutrients we put into our bodies and turn it into energy which then is used by our organs, heart, brain, muscles and blood. Our cells are also highly dependent on hydration. In the same way that a grape turns into a raisin by dehydrating it, the cell can also become depleted and lose it's functioning abilities. Resting is by far just as important for our cellular regeneration, we do have billions of cells in our body, but over time these do die and are unable to keep reproducing. Resulting in what we know as "aging". So make it a point to feed your body well, proper hydration and rest so that your cells can become refreshed. Optimum health is obtainable, it just takes a little more conscious decision making and effort to do what is best for your energy levels.

Today, begin to use a little more thought when it comes to what you put into your body. Ask yourself, "is this going to energize my body or is it just empty calories"? Remember, it does matter and we all need to recognize that we are a soul living in this Temple we call our body. So treat it with the utmost respect and love and it will provide for you Great Health and long life in return.