HealthylivingHappylife???

Everyday there is something NEW that fits into HealthylivingHappylife meaning. Some would read the title of my blog and understand right away what this blog page would consist of and some have a lot of questions. The mind set of the world is changing, shifting into a higher understanding of who we are, what we are, and how to be better. This transition of belief and habit are happening only because of the "cause and effects" that have directly affected our "Health of our body" and "Wellness of our mind". We are also understanding that we do have more control over our state of being (our state of spirit). This trinity, Mind Body and Spirit, is what we are and when one or two are neglected, we are left feeling unfulfilled. To LIVE requires GOOD HEALTH and to "see" LIFE, we must be HAPPY. EVERYTHING that we want to have in life takes work to get it, a relationship is a perfect example, because we are in a relationship with EVERYTHING!! Recently the highest grossing movie of all time AVITAR shows us that we are in RELATIONSHIP with EVERYTHING and also for the relationship to be WELL, it requires a FULL Heart and Mind connection because it is all about ENERGY.

Our lives are Healthy when we have positive, clean, flowing energy. We are Happiest when we are full of light and truth, dismissing ALL fear which blocks our energy flow. We have been given control of the CHOICES that we make everyday, good or bad. We are either consciously living or unconsciously living everyday. If we are able to be HONEST and TRUE to ourselves first then we are allowing only GOOD to flow into our lives, but if we are CLOSED and DENY, then we are limiting our lives to being able to grow into the supreme being that God has designed us to be. Suffering is a state of being STUCK in a place in life that is not serving our greatest good, it is a place where our spirit is stifled, being pushed down, not growing. When we are able to review our lives with honesty, stepping outside of ourselves and looking back at what we see, we are able to identify exactly what is not working anymore. One method I like to use when we are doing a LIFE CLEANSE is just like a "garage sale", we get to empty out our closets in our mind, empty out files in our spirit and remove old unused patterns that have broken down our body. What we are really doing is DYING to an OLD self and REBIRTHING into a NEW LIFE with PURPOSE and CONSCIOUSNESS. This is a process that takes some work, thought, learning, determination, persistence, passion, discipline, and commitment. All of it will fill us with a new discovery of what we are truly capable of and an ENERGY that we have always desired. A body that feels and looks 20 yrs younger, a mind that sees and thinks only positive and good things and a spirit that is lifted, giving and loving.

I believe that when we start seeking, we will find; when we start asking, we will receive; and when we start knocking, the doors will open. I know that when we decide to live differently than what we have been, we are making the decision to BE different than before. Sometimes we have to depart from things of old in order to reach the place that our heart desires. Our heart is that place of compassion for others, consideration for others, caring for others and when we start to think from those places, then we will find our Heart Mind connection.
HealthylivingHappylife is ALL of this and more.

Always LOVE, Sunny